Caring for Your Vision

Comprehensive Eye and Vision Examination-- Eye and vision examinations are an important part of preventive health care. Many eye and vision problems have no obvious signs or symptoms. As a result, individuals are often unaware that problems exist. Early diagnosis and treatment of eye and vision problems are important for maintaining good vision and eye health, and when possible, preventing vision loss.

Contact Lenses--Whether you already wear contact lenses or are considering them, this section serves as a primer. Facts and statistics about contact lens wearers, pointers for safe and successful use of contact lenses, and contact lenses and cosmetics are just a few of the topics covered.

Diet and Nutrition--There’s no substitute for the quality of life good vision offers.  Adding certain nutrients to your diet every day – either through foods or supplements – can help save your vision.  Researchers have linked eye-friendly nutrients such as lutein/zeaxanthin, vitamin C, vitamin E, and zinc to reducing the risk of certain eye diseases, including macular degeneration and cataract formation.

UV Protection--The sun supports all life on our planet, but its life-giving rays also pose dangers. The sun’s primary danger is in the form of Ultraviolet (UV) radiation. UV radiation is a component of solar radiation, but it can also be given off by artificial sources like welding machines, tanning beds and lasers.

Infants Vision--Babies learn to see over a period of time, much like they learn to walk and talk. They are not born with all the visual abilities they need in life. The ability to focus their eyes, move them accurately, and use them together as a team must be learned. Also, they need to learn how to use the visual information the eyes send to their brain in order to understand the world around them and interact with it appropriately.

Children's Vision--Children with uncorrected vision conditions or eye health problems face many barriers in life ... academically ... socially ... and athletically. High-quality eye care can break down these barriers and help enable your children to reach their highest potential.

Adult Vision (19-40 Years of Age)--Most adults, aged 19 to 40, enjoy healthy eyes and good vision. The most common eye and vision problems experienced by people in this age group are due to visual stress and eye injuries. By taking proper steps to maintain a healthy lifestyle and protect your eyes from stress and injury, you can avoid many eye and vision problems.

Senior Vision (Over 60 Years of Age)-- As you reach your 60s and beyond, you need to be attentive to warning signs of age-related eye health problems that could cause vision loss. Many eye diseases have no early symptoms. They may develop painlessly and you may not be aware of changes to your vision until the condition is quite advanced. But wise lifestyle choices and regular eye exams can significantly improve your chances of maintaining good eye health even as you age.